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How Journaling Can Help You With Self Discovery
How Journaling Can Help You With Self Discovery
For me journaling is a form of therapeutic meditation. Like with meditation, I use it to clear my thoughts and allow them to be expressed and released. I believe that when we express ourselves in our journal we are sharing our story, and therefore, we are healing. In this blog I’m sharing how journaling can help you through difficult situations, and how you can use it as a spiritual tool for Self-Discovery.
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My Favorite Guided Meditations
My Favorite Guided Meditations
If you’re looking to make one change in your life that will impact your wellbeing, and strengthen your intuition, let it be meditation. In this blog I gathered all my favorite guided meditations in one spot. Enjoy.
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How To Feel Like Myself Again
How To Feel Like Myself Again
When we’re ungrounded we may feel depressed, or anxious, we may have difficulty making plans, or find ourselves indecisive or dependent on unhealthy habits. We can get lost on our pathway easily...in this blog I'm sharing some spiritual tools that I use when I get a little lost and want to feel like myself again.
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Ritual To Accept Your Life
Ritual To Accept Your Life
To help you see the wisdom that lies in the challenge before you, follow this ritual to calm yourself, ground your soul into your body, and from this space of acceptance and understanding, you will be able to view your life as it is, and furthermore you will see and understand that everything happens for a reason. Accept your life fully.
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How To Protect Your Energy From Toxic People
How To Protect Your Energy From Toxic People
Our energy is always flowing in a continuous cycle, and our relationships are an energy exchange of each other’s cycles. When the energy exchange isn’t equal, our energy can be affected by other people. This blog post is going to present you with a visualization you can use to protect your energy from toxic people.
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How To Create Your Sacred Space
How To Create Your Sacred Space
Creating our sacred space is crucial to our happiness. ⁠When we get into the practice of using our sacred space to give love to ourself, we can then give even higher vibrations out to others. This blog will walk you through creating your own sacred space.
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Can You Control Your Destiny?
Can You Control Your Destiny?
This blog dives deeper on the aspects of your destiny that you have control over. Discover what was preconceived and what can change on your life's journey.
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Religion vs. Spirituality
Religion vs. Spirituality
Are religion and spirituality connected? Are they interchangeable? Can you be spiritual and also be religious? I explore these questions in this blog.
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Questions to Ask Yourself for Spiritual Growth
Questions to Ask Yourself for Spiritual Growth
In this blog post I go over the five key spiritual questions to ask yourself for your personal growth.
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