If you would like to feel better in your body and completely harmonize the flow of energy between your mind, body, and soul, you need to listen to your body and learn what it really needs you to feed it with energetically. This blog is my personal story of my journey of becoming plant based. Ready to learn how to nourish your body?

A small blog post about where my writing inspiration came from, where my spirituality grew from. The challenges I faced as a child, the hurdles I overcame. And why I am the way that I am today.

a glimpse into my world, sharing the way I spend my day! welcome to my spiritual morning.

My personal story of my first encounter of a spiritual awakening, at age 9.

When smudging the space it’s important to use intention and creative visualization. Throughout the entire process I spoke words of affirmations and imagined pure loving light energy to move through the space.

Today’s house cleansing was more challenging than I’d anticipated, but I had undeniable confidence within that I would cleanse the space of negative vibrations.

Have you ever visited a place that you have never been to before but it felt strangely familiar? Perhaps you had been there in a past life!

I’ve written this post to share how I deal with depression by incorporating spiritual healing exercises into my morning routine.