Conscious Conception:

Embracing Spiritual Practices to Connect with Your Future Baby

Bringing a new life into the world is a profound and transformative journey that goes beyond the physical aspects of conception. As a woman, your body becomes the gateway between the two realms as you create an opening for this new soul’s journey to step onto the earthly plane. This miracle that you will invite into your life has the power to enrich and change your perception of the world forever. It is an incredibly powerful decision, a commitment of love, one that will require you to examine every area of your life. This journey will unfold new depths of love and experiences, becoming a teacher in its own right.


Spiritual conscious conception transcends the biological and enters the realm of the metaphysical. It involves the belief that the creation of a child is not merely a physical process but a sacred and spiritual journey. This perspective acknowledges the presence of a soul waiting to join the earthly realm, and it emphasizes the importance of preparing both the mind and the spirit for the arrival of this precious being.

When my husband and I decided we were ready to create a family and welcome a baby into our lives, I dedicated considerable time to forging a profound spiritual connection. I sought wisdom and guidance not only from my own soul but also from the soul of our future baby. This spiritual journey became a source of strength, peace, and hope, offering insights into the ideal environment for their arrival and guiding us on the changes needed to embrace them fully. As my husband and I navigated our fertility journey, this communion with the unborn soul not only deepened our connection but also provided a spiritual anchor.

Creating a sacred space, journaling and meditation were my go-to tools as I connected with my spirit baby in the unseen realms to call that energy in. Regular engagement with this energy not only instilled our journey with a serene sense of purpose but it also aligned my mind, body, and spirit in preparation for the arrival of our little one. As the bond with my spirit baby grew stronger through these rituals, I found myself attuned to subtle guidance, navigating the intricate dance of conception and creation with greater confidence. To create this bond, I followed the guidelines below.

Create a Sacred Space:

Choose an area in your home that can be a shrine to your unborn baby. You can decorate it with items that you feel your baby will love, or energies that you wish to connect with for support during your fertility journey. In this space, you will journal, meditate, and call out to your spirit baby’s soul. By setting aside time for quiet reflection, you will cultivate an atmosphere of love, positivity, and openness, inviting the spirit of your future child into your life.


Connect with your unborn spirit baby through journaling in your sacred space. This can be through the communication of your soul, by asking what needs to change in your life to welcome that baby in. Or, you can also directly connect with your spirit baby and ask what it needs to feel safe and enter the physical realm. Often, spirit babies are uneasy coming into reality, it may feel like a scary place, and so, our job is to ensure that they know how loved and supported they will be. Write down affirmations that will help nurture love to your spirit baby.

Communication with the Unborn Child:

I love to create a ritual in my sacred space to speak to my spirit baby and tell them all the love I will give them when they come. I do this through lighting candles, or envisioning their energy, and whilst doing so, I talk about the blessings I wish for their life to hold, and how I will be a strong figure in their future, always striving to support their dreams and goals in life. Allow your soul to guide you through this process, there is no right or wrong way to do it!


Through consistent meditation, you will experience a heightened sense of intuition and connection to the spiritual realm. This can facilitate strong communication with the soul of your unborn child, creating a bond that transcends the physical realm. Meditation will aid your intuitive channel to open up and connect with your spirit baby, enabling you to receive insights, messages, or feelings from the spirit of your future child. Have a look at the following guided meditations for inspiration.

I have created a spiritual fertility playlist for you on youtube. See which videos resonate with you today. Each of the guided meditations hold space for you to connect with your spirit baby and speak to this beautiful soul wanting to come down to be with you.

Embarking on the path of spiritual conception holds a profound exploration of what is possible in this reality. By integrating spiritual practices into this journey, you will be able to nurture a deeper connection with the spiritual essence of your unborn child. This intentional practice not only enhances the chances of conception but also lays the foundation for a holistic and spiritually enriched parenting experience. As you explore the depths of your own consciousness, may you find the serenity and connection you seek on this beautiful journey toward welcoming a new soul into your lives.

I wish you all the best on your beautiful fertility journey ahead!

Let me know if this was helpful, I have many more resources to share with you!

Love Phoebe xo

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